Yoga for Work From Home Pack

If you work from home, a daily dose of Yoga is all you need to recharge, to think out of the box, and make those tough decisions before stress takes its toll on you. Employees are on their toes 24/7 either planning, attending meetings, motivating, or solving problems. Yoga helps to care for their physical, mental, emotional, and spiritual wellbeing. These sessions will help you calm the mind, gain clarity and focus, and boost your energy levels so you can take optimal decisions and work from home with a positive attitude and patience.

• 7 Sessions
• Easy To Follow
• LIFETIME Access
• HD Video
• Buddy Workout
• Watch on YouTube
• Cast to TV Screen
• Practice at your Convenience