- Adjust the length of the strap/loop with the built-in metal D-ring.
- Use the yoga strap for flexibility in deep stretches like paschimottanasana.
- Strap helps you reach out to your toes or ankles in pigeon pose or natrajasana.
- Avoid over-stretching or muscle injury with strap in shoulder stretches, or arm balances.
- Find stability in utthita (and Supta) hasta padangusthasana.
- You can even use your yoga belt to carry your cork mat bag.