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Yoga for Everyone
This Pack consists of 21 yoga sessions for everyone at home, Children, Parents, Women, Men, Students, Entrepreneurs. Sessions can be done by all, together in the comfort of your home!
21 Sessions
Easy To Follow
LIFETIME Access
HD Video
Buddy Workout
Watch on YouTube
Cast to TV Screen
Practice at your Convenience
₹1,000.00₹2,000.00Yoga for Everyone
₹1,000.00₹2,000.00 -
Yoga for Full Body
Yoga gives you strength, flexibility, and mind-body awareness. Yoga can help you stay flexible and strong without putting added stress on your joints. You get the added benefit of a mind-body approach that can help you relax and energize. Yoga can help keep you relaxed, strong, and in shape.
6 Sessions
Easy To Follow
LIFETIME Access
HD Video
Buddy Workout
Watch on YouTube
Cast to TV Screen
Practice at your Convenience
₹350.00₹650.00Yoga for Full Body
₹350.00₹650.00 -
Yoga for Men
Yoga is important for men as it also increases flexibility and balance, loosening joints and stretching muscles, which can relieve pain and is essential for long-term health. The benefits of yoga for men are not only physical but also mental; yoga is an excellent way to relieve stress, thanks to breathing techniques and controlled movements
4 Sessions
Easy To Follow
LIFETIME Access
HD Video
Buddy Workout
Watch on YouTube
Cast to TV Screen
Practice at your Convenience
₹200.00₹350.00Yoga for Men
₹200.00₹350.00 -
Yoga for Seniors
When it comes to old age, health issues like arthritis, cardiovascular disease, blood pressure, poor memory, low immunity, etc are very common. Yoga practice follows an integrated approach to fitness, addressing the physical, mental, and emotional wellbeing of an individual, making it a holistic practice. These yoga sessions are a combination of gentle asanas, breathing techniques, and guided meditation, which if done regularly, can help build flexibility, improve body posture, memory, and also help you sleep better. It will help if you use yoga props like belts, pillows, even walls, and chair support to enjoy this session thoroughly.
- 6 Sessions
- Easy To Follow
- LIFETIME Access
- HD Video
- Buddy Workout
- Watch on YouTube
- Cast to TV Screen
- Practice at your Convenience
₹225.00₹550.00Yoga for Seniors
₹225.00₹550.00 -
Yoga for The Mind
Yoga increases body awareness, relieves stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system. Yoga’s positive benefits on mental health have made it an important practice tool of psychotherapy.
6 Sessions
Easy To Follow
LIFETIME Access
HD Video
Buddy Workout
Watch on YouTube
Cast to TV Screen
Practice at your Convenience
₹250.00₹550.00Yoga for The Mind
₹250.00₹550.00 -
Yoga for Women
The benefits of yoga for women extend well past the expected improvements in joint and muscle health, including better heart function it also increases flexibility and balance, loosening joints and stretching muscles, which can relieve pain and is essential for long-term health.
- 5 Sessions
- Easy To Follow
- LIFETIME Access
- HD Video
- Buddy Workout
- Watch on YouTube
- Cast to TV Screen
- Practice at your Convenience
₹250.00₹450.00Yoga for Women
₹250.00₹450.00 -
Yoga for Work From Home
If you work from home, a daily dose of Yoga is all you need to recharge, to think out of the box, and make those tough decisions before stress takes its toll on you. Employees are on their toes 24/7 either planning, attending meetings, motivating, or solving problems. Yoga helps to care for their physical, mental, emotional, and spiritual wellbeing. These sessions will help you calm the mind, gain clarity and focus, and boost your energy levels so you can take optimal decisions and work from home with a positive attitude and patience.
7 Sessions
Easy To Follow
LIFETIME Access
HD Video
Buddy Workout
Watch on YouTube
Cast to TV Screen
Practice at your Convenience
₹300.00₹650.00Yoga for Work From Home
₹300.00₹650.00